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Michelle Farrell Coaching
Lift for Pride 2026
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Michelle Farrell Coaching
Lift for Pride 2026
About
Services
Blog
Strong and Simple Podcast
What People Are Saying...
Login Account
Contact
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Lift for Pride 2026
About
Services
Blog
Strong and Simple Podcast
What People Are Saying...
Login Account
Contact

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February 💜
Your schedule is messy. Your week is full. Your energy is… questionable. 😅 Your fitness plan should adapt — not fight — your life. Straight Up Strong is designed for busy women who crave consistency. Comment MARCH below to get s
January Joy đŸ’Ģ
A few thoughts for you if your workouts currently feel unimportant, overwhelming, or simply too much. 💜
“Cardio or strength training first?” A member of @straight_up_strong asked recently in our community forum This is my general guidance for most women over 40 with general wellness goals: if you are doing both strength and cardio in one w
🎄💜 having too much fun to take too many pictures 💜🎄
The fall and its brighter days 🍁💜 đŸĒŠ
🎉 You’re Invited! 🎉 Join us for the @straight_up_strong Countdown to 2026 Challenge — a full-month, all-in holiday-season fitness & wellness experience just for you. Why wait until January to start fresh when you can finish 2025 s

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michelle@michellefarrellcoaching.com
18 Saunders Rd, Lynn, MA 01904

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